I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen are leading the fitness industry when it comes to helping people stay motivated, committing to change and finally getting the results they've wanted. There are so many fantastic tips in here, I know our listeners are going to be able to start implementing some of these concepts immediately. To find out more about what's going on with Habitry, please check out www.habitry.com To find out more about your host, Jason Leenaarts, please visit www.revfittherapy.com