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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: May, 2016
May 26, 2016

I have the great pleasure of being joined by Steven Ledbetter (Coach Stevo) and Omar Ganai of Habitry. These gentlemen are leading the fitness industry when it comes to helping people stay motivated, committing to change and finally getting the results they've wanted. There are so many fantastic tips in here, I know our listeners are going to be able to start implementing some of these concepts immediately. To find out more about what's going on with Habitry, please check out www.habitry.com To find out more about your host, Jason Leenaarts, please visit www.revfittherapy.com 

May 19, 2016

In our newest episode, I continue the conversation on sleep apnea with the director of Sleep Health Solutions, Chris Muntean. Taking cues from last week's episode with Dr. Spencer Nadolsky, Chris explains changes in technology and testing for individuals with sleep disorders. This is a fascinating conversation guaranteed to give insight and options to listeners who want more information on how they can help themselves or others who may be struggling with their sleep patterns. I'm also thrilled to have our first episode with our brand new intro music, courtesy of the immensely talented, Ian McGimpsey. For more information on Sleep Health Solutions, please visit www.sleephealthsolutionsohio.com For more information on your host, Jason Leenaarts, please visit www.revfittherapy.com and www.jasonleenaarts.com If you like what you're hearing, please share, subscribe and review. It definitely helps!

May 12, 2016

Struggling with weight loss? You're not alone. I'm joined this week by Dr. Spencer Nadolsky to discuss sleep apnea, medications, and other considerations which may be standing in your way. Hot on the heels of the release of his book The Fat Loss Prescription, Dr. Spencer walks us through some of his protocols for helping his patients tackle these obstacles. You can find out more about Spencer at www.drspencer.com Find out more about your host, Jason Leenaarts, at www.revfittherapy.com If you like what you hear, subscribe, share and review us today!

May 5, 2016

In what is always a fascinating and somewhat polarizing topic, I'm excited to sit down with Dr. Michelle Bestic. We continue a conversation we had sometime back about pharmaceuticals, the supplement industry and more. You can see our first interview at www.revfittherapy.blogspot.com/2015/02/caveat-emptor.html In this episode, we discuss common themes and controversies surrounding prescription medications, nutritional supplements, holistic approaches and more. We reference the fantastic website www.examine.com if you're looking for unbiased information on efficacy of supplements. To learn more about your host, Jason Leenaarts, check out www.revfittherapy.com 

 

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