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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: October, 2017
Oct 26, 2017

I have the great pleasure of welcoming Sarah Ashman to the show for the first time and we chat about the good, the bad and everything in between regarding functional nutrition. This is a great place to start if you're considering using food as medicine to help you on your journey. Sarah also tips her hat to some red flags you may need to consider if you're going down this path. If you have further questions regarding this topic, Sarah can be reached at sarahashmanrd@gmail.com To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Oct 23, 2017

Meghan Callaway returns to the show as we release our very first bonus episode which takes us on a slight detour from our normal Thursday releases. She is releasing her brand new project called The Ultimate Pull-Up Program on October 24th and I wanted you to hear all about it from her directly. Make sure you grab it on the initial launch so you can save over 50% on the regular program price. To find out more, check out www.meghancallawayfitness.com To learn more about your host, visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Oct 19, 2017

Melody Schoenfeld is the owner of Flawless Fitness and Evil Munky Enterprises and the author of the new vegan cookbook "Pleasure Not Meating You." I was fortunate to get an advance copy so we could talk about her inspiration and motivation for releasing her first book. While the episode is being released just ahead of her book release, keep your eyes on Amazon so you can purchase your copy! To learn more about Melody, check out www.flawlessfitness.com To learn more about your host, please visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Oct 12, 2017

The diet series continues this week with returning guest, Erin Schenkenberger, RD. We talk about some of the nuances surrounding "clean eating." In this episode, Erin helps to define a more sustainable approach to clean eating and where we both see this diet plan heading if it goes an unclear direction. To connect with Erin, check out www.nutritionexercisecounselor.com and www.facebook.com/nutritionexercisecounselor To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Oct 5, 2017

Jeff Rothschild joins me for the first in a series of diet primers that I will be releasing over the next couple of months. He has done an incredible amount of research specifically on intermittent fasting and the many different ways that an individual can apply fasting tactics to their wellness journey for success. To learn more about Jeff, you can check out www.eatsleep.fit and you can also check out the course he mentions in this episode to dive further in to this information at www.humanos.me/courses To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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