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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: Page 1
Nov 15, 2016

Registered dietitian Erin Schenkenberger returns to the show to discuss more great tips for surviving food throughout the holidays. We also talk about best tips for eating when travelling, how to handle a salad bar (and win), plus another take on the importance of sleep and how it can affect your diet. Erin always delivers the goods and we're already planning our next episode together! To learn more about Erin, please visit www.nutritionexercisecounselor.com To find out more about your host, check out www.jasonleenaarts.com Download, subscribe, share with your friends and if you have a moment, please leave an iTunes review! 

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