Hot off the heels of her first episode with me (#147), Nikki Naab-Levy returns with her partner in crime Meghan Ramos to introduce their new program together "Push It Real Good." This program takes both the strength aspect and mobility aspect of doing a proper push-up and deconstructs the movement so you can perform push-ups in a pain free manner and make them one of your fundamental movements. Having seen an advance copy, I can tell you this is a great resource to have. You can pre-order the program now with a special code "realgood" that will be valid until January 24. Act now so you can get access to it. You can purchase the program and learn more about Nikki at www.naablevy.com and to learn more about Meghan's work and connect with her on social media, check out www.ironandspice.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.