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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: Page 1
Sep 9, 2021

In Part 2 of our 4-part series together, Dr. Lisa Lewis returns as we discuss the importance of our mental health. Dr. Lisa talks about how mental health is just as vital to our success and livelihood as physical health and how one area can directly influence the other. We also dive into how social media affects our headspace and why it would appear that the younger generation is seeing a rise in depression and anxiety in today's world. You don't want to miss this episode. 

To learn more about Dr. Lisa's work: 

www.drlewisconsulting.com

www.instagram.com/drlewisconsulting

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

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