In the final episode of our 4-part series, Kaleen Canevari is back with me to talk about how technology can help practitioners coach movement. The primary inspiration for this conversation comes back to the creation that Kaleen has brought to the world with Flexia. We talk about the role technology plays in our ability to coach from a distance, the importance of app-based exercise platforms and being able to quantify movement. Specific to this conversation, Kaleen dives into how technology allows Flexia users to be able to perform Pilates without leaving the comfort of the home.
To learn more about Kaleen and her work with Flexia:
www.instagram.com/flexiapilates
www.instagram.com/thefitreformer
www.medium.com/@kaleencanevari
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":