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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: March, 2017
Mar 27, 2017

She's steadily conquering the world with better food options, sustainable planning, and the tips to make women succeed with their diets. I'm joined this week with Leslie Ann Quillen of Fat Loss Foodies to talk about why her program has been so successful. We discuss her online cooking program and why it works so well for the busy women who are trying to prepare meals that work for their families and for themselves. Balancing a realistic approach to cooking while also considering how hormones can affect the outcomes, Leslie Ann shares the concepts that have helped her help others succeed. To learn more about Leslie Ann and Fat Loss Foodies, check out www.fatlossfoodies.com or link up with Fat Loss Foodies on Instagram and Facebook. To learn more about your host, visit www.jasonleenaarts.com Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Mar 21, 2017

I have the great pleasure of sharing some time with Christian Finn from Muscle Evo this week. Knowing that he had so much information to share from decades in the fitness industry, we whittled it down to the questions he typically helps clients with regarding fat loss. This is an awesome episode and Christian has some great tips to share that will help anyone who might be struggling on their journey. To connect with Christian and learn more about his excellent products, check out www.muscleevo.net To learn more about your host, check out www.jasonleenaarts.com and like our new Facebook page for the podcast at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Mar 13, 2017

She's written one of the most essential books I can recommend to any woman (or man) who is allowing their self-image to affect their wellness goals. Erin Brown, the author of As Is, joins me this week and it is an amazing episode. We discuss the aforementioned book, Erin's philosophies on changing some of these mindset obstacles and we touch on a little bit of parenting too. You do not want to miss this show. To learn more about Erin, please visit www.iamerinbrown.com To learn more about your host, check out www.jasonleenaarts.com and follow our new Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Mar 8, 2017

I'm back with another solo episode to cover a case scenario with a former client who embarked on a cheat meal after a week's worth of good effort with her diet. This story got a lot of people talking in our closed community on Facebook. If this story describes you, you might find the details worth hearing about. To learn more about your host, check out www.jasonleenaarts.com and our new www.facebook.com/revolutionaryou site. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Mar 1, 2017

Dr. Corey Peacock joins me this week to discuss many of the protocols that he uses with his own elite-level athletes (MMA, NCAA football and more.) Corey touches on his best practices and how they can crossover to general population. While I admit that I don't follow the MMA world closely, Dr. Corey has a lot of great tips and thoughts on how technology helps him succeed with his athletes. To connect with Dr. Corey you can find him on Instagram at www.instagram.com/drcpeacock and on Twitter at www.twitter.com/drcpeacock To learn more about your host, check out www.jasonleenaarts.com Also, you can link up with us on the new Facebook page www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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