It took a bit to nail the time down because this week's guest is in such high demand! I am honored to share the episode with a fitness legend, Greg Justice. Over the last 30 years, Greg has not only helped to light the way for others in the fitness industry to survive and thrive but he arguably pioneered the most successful way to implement corporate wellness initiatives on a national and international level. This isn't just insight for other personal trainers though. Greg shares tips for listeners who want to see corporate wellness and health programs work for their own place of work. Greg is a bestselling author found HERE and you can also find out more about him and his incredible career at www.gregjustice.com To learn more about your host, please visit www.jasonleenaarts.com
Jonathan Pietrunti joins me this week to give his unique take on your mindset and reaching your personal wellness goals. Bringing with him over 12 years of experience in the Navy as well as his background in personal training and sports psychology, Jonathan has a great perspective to offer. If you want to keep a pulse on one of the up-and-comers in the fitness indsutry, Jonathan is someone I have very high hopes for. He's definitely someone you'll want to keep an eye on with his writings, featured at www.thatgreyarea.com You can also connect with him on Instagram at thatgreyarea or on Facebook @ Jonathan Pietrunti. To find out more about your host, please visit www.jasonleenaarts.com
I have the great pleasure of speaking with Dr. Garth Davis, who is the author of Proteinaholic (available on Amazon) and highly successful bariatric surgeon based out of Texas. My knowledge of him began through his advocacy of veganism and plant-based diets through our circle of friends and colleagues in the fitness industry. He joins me on this episode to give a very insightful and passionate take on his philosophies for pursuing a plant-based diet for overall health and wellness. This is quite a episode and I always love learning new perspectives on ways to help individuals in this industry. To learn more about Dr. Garth, check out his book Proteinaholic on Amazon and connect with him on Facebook at www.facebook.com/drgarth or on Twitter at www.twitter.com/drgarthdavis. To find out more about your host, Jason Leenaarts, please visit www.jasonleenaarts.com Subscibe, download and share this episode with your friends and don't forget to leave us a review to let us know how we're doing!
In what will arguably be our most entertaining episode to date, Rog Law joins me this week to talk about the ten things everyone should be doing with their health and fitness goals. We also manage to clock in our longest episode ever because Rog knows how to deliver with excellent content. I haven't laughed this hard in a very long time. So if you need to find a way to lighten up your fitness journey and remember not to take things so seriously, you can't afford to miss this episode. If you're not already following him, you can find out more about Rog at www.roglawfitness.com To learn more about your host, Jason, check out www.jasonleenaarts.com