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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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All Episodes
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Now displaying: February, 2021
Feb 25, 2021

I welcome Chris Kershaw a.k.a The Heavy Metal Strength Coach to the show this week. In this episode, Chris and I talk about coaching philosophies, thoughts on writing words that have an impact, how grief informs the work that we do, how he helps his clients thrive and how the UK's response to the pandemic made him a better coach. 

You can learn more about Chris's work at: 

www.instagram.com/theheavymetalstrengthcoach 

www.facebook.com/Kersh123

www.gainsglutesglitter.co.uk 

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To order my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

 

Feb 18, 2021

Susan Niebergall joins me for the third time on the show (see Episodes 94 and 231) and this time around, we get to talk about her excellent new book, "Fit At Any Age: It's Never Too Late". We discuss the pitfalls she experienced with her own weight loss journey, how she had her "a-ha" moment and what we see affect our clients in practice. Susan's story never ceases to inspire and I know you'll love the episode and her book. 

To find out more about Susan and to order a copy of "Fit At Any Age" for yourself: 

www.susanniebergallfitness.com 

www.instagram.com/susanniebergallfitness 

www.facebook.com/susanniebergallfitness 

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

Feb 11, 2021

Derek Saunders of Macros Inc. joins me this week for his debut on the show. In this episode, we talk about his journey into the industry and how his own story of weight loss informs how he coaches clients to this day. We also dive into the importance of better habits with weight loss, focusing on what we can personally control in life, trigger foods, and the dangers of comparisons in dieting. 

To learn more about Derek's work: 

www.facebook.com/DerekS3412

www.instagram.com/dereks34 

www.macrosinc.net

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx 

 

Feb 4, 2021

A.J. Morton, of FitPro Mentorship Review, joins me this week on the show. In this episode, we talk about the origins of his Mentorship group and why it might matter not only to fellow fitness professionals but to those who hire us for professional services. This was a fascinating conversation and I think A.J. has done a fantastic job keeping this group of the highest value and caliber around. 

To learn more about A.J. and to join the group: 
www.facebook.com/groups/Fitpromentorshipreview

www.facebook.com/a.j.morton

www.instagram.com/a.j.morton

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

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