Rog Law makes his triumphant return to the show for his third appearance this week (see Episodes #21 and #47). We catch up on what his life has been like in the nearly four years since he was last on the show. He's a married guy now and he's been working for Mark Fisher Fitness since we last spoke so we touch on that and how 2020 has been affecting his life. We dive into the mindfulness skills and strategies that have been working for both he and his clients. We also chat about some tips heading into the holidays based on the year we've all been experiencing.
To learn more about Rog's work:
www.instagram.com/roglawfitness
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
The "Mary Poppins of Menopause" has returned! Amanda Thebe has released a brand new book called "Menopacalypse: How I Learned To Thrive During Menopause And How You Can Too". We had a great conversation back on Episode #166 and this time we dive even further into the pitfalls and solutions for women who are experiencing perimenopause and menopause. From fitness, to food, to alcohol, you'll want to tune in. I can't recommend this episode or her book enough.
To learn more about Amanda's work and to order her book:
www.instagram.com/amanda.thebe
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
I was recently sharing time with Nikki Naab-Levy on her IG live about responsible fitness marketing and the conversation was so fascinating, I asked her to come back onto this show so we could compare thoughts on how we approach marketing in our particular stratospheres in the industry. Nikki has been on fire lately with her own content and I highly recommend you keep an eye on her on social media. Also, please reference our 3 previous episodes together (#147, #164 and #251). Download, subscribe, share with your friends and please take a moment to leave us an Apple Podcasts review.
To follow Nikki's work:
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To buy my newest book, "A Revolution A Day":
Darko Botic, of Macros Inc, returns to the show after a great chat back in February of 2018 (Episode #104). In this week's episode, we talk about what the last two years have been like for him. His coaching has evolved since we last spoke and we touch on if he feels his own weight loss journey of losing 200 pounds gives him an inherent advantage over other coaches, the notion of addictive and triggering foods in the diet and how we've been helping clients navigate the ever changing madness of 2020. Download, subscribe, share with your friends and please take a moment to leave us a review on Apple Podcasts.
To learn more about Darko's work:
You can also learn more about Macros Inc at:
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
It's been a while since I've done a cross-promoted show but this week I wanted to feature my friend and client, Shon Christy, as he premieres his entry into the podcast world. Some may remember that Shon was my first "official" guest on this show and he was also featured in my most recent book "A Revolution A Day". Shon is a local mover-and-shaker in the social media world and we dive into a lot of what makes RevFit tick: from our community to the social media posts, content creation and more. I do hope you'll subscribe to his podcast to learn more about the great work he does. As for us, I hope you'll download, subscribe, share with your friends and please take a moment to leave us an Apple review.
To learn more about Shon's work:
To subscribe to his podcast, look for:
"CONNECT with Shon Christy" on your podcast app of choice.
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":