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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: June, 2019
Jun 27, 2019

I welcome Lift The Bar's Alex Pearson this week to discuss what he calls "The Black Hole of Human Behavior." Alex contributes a significant amount of education to personal trainers in efforts to help them explain why clients succeed, why they fail and some of the psychological realities in play when life gets in the way of our goals. If you're a personal trainer, I highly recommend checking out the educational resources through Lift The Bar at www.liftthebar.com If you are a fitness enthusiast and trying to improve your health, please check out Alex's direct website at www.alexpearson.net To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Jun 24, 2019

Joining me for the fifth time (check out episodes 62, 89, 118, and 128) on the show, Meghan Callaway returns and she has a brand-spanking-new program coming out tomorrow called The Ultimate Landmine Program. Following up on the tremendous success of The Ultimate Pull-Up Program, Meghan talks about why she went this direction with her choice of exercise (and its respective variations) to release to the masses. Having seen the program myself, I believe she has another winner on her hands. Tune in to this one to hear more about it. You can purchase your copy of the program at www.ultimatelandmineprogram.com To learn more about Meghan's work, please visit www.meghancallawayfitness.com where you can also link up with her on her preferred social media channels. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Jun 20, 2019

I'm honored to have Sarah Moorman with me this week for her debut on the show. Not only is Sarah a competitive powerlifter and figure competitor but she brings her pedigree of a B.S. in Toxicology to the table for our conversation today. We talk about her background and passion for lifting and things you should be aware of within the realm of pseudoscience trends in the health and wellness conversation. To learn more about Sarah's work, visit www.strengthinscience.com and to get more information on the seminar she references at the end of the show, please check out www.strongertogetherfitcon.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Jun 17, 2019

Rafal Matuszewski is back on the show after our episode together (#112) back in 2018. He is both a fellow trainer and podcast host and he is now releasing his first program to the masses. It's called The IronClad Body Training System. In this episode, he discusses the origins of the program and why he took such a unique approach in creating it. It is a great program for both clients and trainers and we were able to time the release of this episode with the day he launches it. You can order your copy of the program by going to www.ironcladbody.com To learn more about Rafal's work, subscribe to his podcast "Cut the S#!t, Get Fit" and follow him on Facebook at www.facebook.com/rmatuszewski and on Instagram at www.instagram.com/cuttheshitgetfitpodcast To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Jun 13, 2019

As the title suggests, Patrick Umphrey joins me again for our 3rd annual chat about fatherhood, autism, coaching and more. Patrick remains a fantastic guy, loving father, and a great coach who oversees a tremendous fitness community on Facebook called Eat, Train, Progress. You can learn more about his work by searching for and joining the group and by subscribing to his new podcast: Eat, Train, Progress Radio on your podcast app of choice. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Jun 10, 2019

On this week's bonus episode, I welcome Nancy Gass (a.k.a Nikola Rosa.) She and I recently met at The Fitness Summit and unlike the majority of the attendees she is not a fitness professional. She is, however, connected with a very popular guest of ours in Kelly Coffey. Nancy's personal story I found equally intriguing and heartbreaking. We talk about that story in this week's episode. To learn more about Nancy's work, visit www.nikolarosa.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Jun 6, 2019

Having heard Dr. Mike T. Nelson speak last year and this year at The Fitness Summit, I knew how far in depth he goes with his research. This year, his presentation was focused on the data surrounding CBD oil. Dr. Mike uncovers what he believes are the most valid and most invalid purposes of this popular supplement. I'll let the episode speak for itself! To learn more about Dr. Mike's work, check out www.miketnelson.com and text 44222 for his keto e-book and to be part of his mailing list. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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