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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Now displaying: February, 2020
Feb 20, 2020

I have the privilege this week of welcoming Ted Ryce to the show. Ted is a fellow coach who has worked with A-list celebrities and other high performers in the world and now coaches clients exclusively online. He also hosts the Legendary Life podcast. In this episode, we talk about the traumatic past that Ted has lived through and what he's done to overcome those tragedies to be the coach he is today. Ted offers some strategies that work for his clientele and a perspective not frequently covered on this show to date. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

To learn more about Ted's work, go to: 

www.legendarylifepodcast.com 

You can also follow him at: 

www.facebook.com/ted.ryce

www.instagram.com/tedryce

To learn more about your host, check out: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To purchase my newest book "A Revolution A Day": 

www.amzn.to/2R9Larx 

 

Feb 13, 2020

This week, I welcome the debut of Amy Kubal to the show. Amy is a Registered Dietitian with a strong background in Paleo, autoimmune, ketogenic, digestive and kidney health, athletic performance, eating disorder, weight loss, and figure/bodybuilding diet and nutrition counseling. She specializes in distance consulting and has a passion for helping others discover how powerful good nutrition can be. In this episode, we cover some problems with trend dieting, thoughts on therapy for eating disorders and how to live with the diet that works best for your life and goals. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

To learn more about Amy's work, go to: 

www.trendfreerd.com 

You can also connect with Amy
IG: www.instagram.com/thetrendfreerd

FB: www.facebook.com/wirlwindamy

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.instagram.com/jasonleenaarts

www.facebook.com/jason.leenaarts

You can also like our Facebook page: 

www.facebook.com/revolutionaryou

To purchase a copy of my new book "A Revolution A Day" 

www.amzn.to/2R9Larx

Feb 6, 2020

I'm honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I've come across and I knew we would have a great conversation about what we see with our clients. We cover a ton of ground in this one as we talk about calorie expectations, the problems with comparisons, why you need to be self-aware when it comes to your food tracking and more. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

To learn more about Mike Doehla and Stronger U: 

www.strongeru.com

To learn more about Jay Woith and Macros Inc.: 

www.macrosinc.net

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts 

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To purchase my new book "A Revolution A Day" go to: www.amzn.to/2R9Larx

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