Dr. Gillian McKnight-Tutein has been both a face-to-face and online client of mine over nearly a decade of work together. In this client spotlight, we talk about what that history has been like together, her motivations for change, how she has used pain to help steer her back to better health and what her support system is like. If you're currently on a weight loss journey, this episode is highly recommended listening. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at
www.facebook.com/revolutionaryou
You can purchase my new book "A Revolution A Day" at:
www.amzn.to/2R9Larx
I have the privilege this week of welcoming Ted Ryce to the show. Ted is a fellow coach who has worked with A-list celebrities and other high performers in the world and now coaches clients exclusively online. He also hosts the Legendary Life podcast. In this episode, we talk about the traumatic past that Ted has lived through and what he's done to overcome those tragedies to be the coach he is today. Ted offers some strategies that work for his clientele and a perspective not frequently covered on this show to date. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Ted's work, go to:
You can also follow him at:
To learn more about your host, check out:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my newest book "A Revolution A Day":
This week, I welcome the debut of Amy Kubal to the show. Amy is a Registered Dietitian with a strong background in Paleo, autoimmune, ketogenic, digestive and kidney health, athletic performance, eating disorder, weight loss, and figure/bodybuilding diet and nutrition counseling. She specializes in distance consulting and has a passion for helping others discover how powerful good nutrition can be. In this episode, we cover some problems with trend dieting, thoughts on therapy for eating disorders and how to live with the diet that works best for your life and goals. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Amy's work, go to:
You can also connect with Amy
IG: www.instagram.com/thetrendfreerd
FB: www.facebook.com/wirlwindamy
To learn more about your host:
www.instagram.com/jasonleenaarts
www.facebook.com/jason.leenaarts
You can also like our Facebook page:
www.facebook.com/revolutionaryou
To purchase a copy of my new book "A Revolution A Day"
www.amzn.to/2R9Larx
I'm honored to share the time this week with returning guest, Mike Doehla of Stronger U (Episode #165) and the Revolutionary You debut of Jay Woith of Macros Inc. Both of these guys oversee two of the largest nutrition coaching companies I've come across and I knew we would have a great conversation about what we see with our clients. We cover a ton of ground in this one as we talk about calorie expectations, the problems with comparisons, why you need to be self-aware when it comes to your food tracking and more. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Mike Doehla and Stronger U:
To learn more about Jay Woith and Macros Inc.:
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my new book "A Revolution A Day" go to: www.amzn.to/2R9Larx