Info

Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
RSS Feed
Revolutionary You!
2022
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


All Episodes
Archives
Now displaying: September, 2019
Sep 26, 2019

In this week's episode, I spotlight my longest standing client/friend, Mike Battershell. He's been with me nearly nine years and we have seen each other through a lot in that time together. We discuss changes in his physique, diet, training and how he has adapted to all of the changes that have occurred during the evolution of this business. Mike's own journey of self discovery is quite and inspiration and he talks about the importance of finding your why to be successful To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Sep 19, 2019

Back for the second time and after nearly two years from her first appearance (Episode #96), coach Ruby Cherie joins me this week. In this week's episode, we talk about different perspectives and tools for progress beyond the scale, a focus on better digestion and hydration, and taking the person you are today (not the person you were in the past) and learning how to move the needle forward for that individual to reach goals. To learn more about Ruby's work, check out www.facebook.com/rubyreneecherie and on Instagram at www.instagram.com/rubycherie.coachingspecialist To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Sep 16, 2019

For this week's bonus episode, I get to spend time with trainer Oonagh Duncan to help promote her brand new book "Healthy As F*ck." As of this date of this show's release, we are one day early for when her book is officially available but you can pre-order your copy on Amazon.com or through her website listed below. In this episode, I bring up a few topics I really enjoyed Oonagh's take on within the book. I found her sense of humor in the writing and a more realistic leaning towards the health conversations we likely have with our friends to be extremely refreshing. You can learn more about Oonagh's work at www.fitfeelsgood.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Sep 12, 2019

I'm honored this week to welcome fellow coach, Chris Cooper to the show. Chris is the owner of Amp Training and oversees the Facebook group: Personal Care For Personal Trainers. In this episode, we discuss the commonalities between coaches and clients when it comes to our personal struggles, self-care and behavioral obstacles that many of us go through on a daily basis. Chris and I also discuss how we handle our priorities including business and family to make sure the best version of ourselves is constantly at the forefront of life. For trainers, you can join the FB group at www.facebook.com/personalcareforpersonaltrainers and to learn more about Chris, you can follow him on Instagram at www.instagram.com/chris_coopercpt To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

Sep 5, 2019

Returning to the show for her third time (see episodes #108 and #172), Heather Robertson of Half Size Me joins me this week. This conversation was inspired from a couple of directions. She was a resource I utilized for a recent article of mine which you can read at www.jasonleenaarts.com/2019/08/27/weigh-watchers-has-almost-ruined-you and we both had similar opinions regarding the introduction of WW's new Kurbo app. As someone I have immense respect and admiration for, this was another topic I knew I had to get Heather back on the show to discuss. Per the mention in this show, you can access Heather's course at www.halfsizeme.com/family To learn more about Heather's work, I can't recommend her podcast, Half Size Me, enough. You can also learn more about her www.halfsizeme.com To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us iTunes review. 

1