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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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All Episodes
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Now displaying: June, 2021
Jun 17, 2021

In the second part of our 4-part series together, Sohee Lee is back with another episode tailored more to our fellow coaches. We talk about content creation this week. Sohee has the perspective of the online coach with a very large following and her thoughts on what platforms and what types of posts she feels perform best for her and appropriately target her demographic. I offer my thoughts on content creation from the viewpoint of primarily brick-and-mortar marketing and helps me attract and retain my target demographic. If you're looking for insight as a fellow coach, you'll want to dive in. 

To learn more about Sohee's work: 

www.soheefit.com

www.instagram.com/soheefit

www.facebook.com/SoheeFit

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

Jun 10, 2021

Sohee Lee makes her triumphant return to join me in the next 4-part series of the show. Longtime listeners may remember her first episode with me way back at #77 in August of 2017. It has shockingly been that long since I circled back to get Sohee back on the show. Fortunately, this miniseries makes up for a lot of lost time. In this episode, we cover what we feel to be many of the basics that fellow trainers would need to get started as online coaches. You'll hear our thoughts on touchpoint expectations, the importance of video calls, setting boundaries between the coach and client in the online realm, scarcity marketing, pricing and much more. 

To learn more about Sohee's work: 

www.soheefit.com

www.instagram.com/soheefit

www.facebook.com/SoheeFit

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

Jun 3, 2021

I conclude this excellent 4-part series with Dr. Stuart Phillips with this week's episode. This time, we discuss how protein is potentially associated with the acid-ash hypothesis, kidney failure, correlations with cancer and the potential roles it can and has played with COVID-19. A very special thanks again to Dr. Stuart for partaking in the series with me. Stay tuned next week for an all new 4-part series. 

To learn more about Dr. Stuart's work: 

www.twitter.com/mackinprof

www.instagram.com/mackinprof

www.facebook.com/SMPHH.d

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou 

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

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