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Revolutionary You!

Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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Revolutionary You!
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Now displaying: Page 1
Jan 6, 2022

Kate Galliett is back for the third episode in our 4-part series as we continue to build the framework in her upcoming book "Becoming Unbreakable". In this episode, we talk about the importance of trusting our bodies to give us the information we need to recover from workouts and from injuries and developing this "explorer's mindset" to see what our capabilities are whether we do the work on our own or enlist the help of other health practitioners along the way. 

To learn more about Kate's work: 

www.fitforreallife.com

www.theunbreakablebody.com

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx

 

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