In the final episode of our recent client spotlight series, I get to welcome one of the strongest ladies in our gym: Samantha Parks. You may recognize the last name as her father, Ned, was a guest on the show last year and we have the honor of not only training both of them but mother/wife, respectively, Brenda as well. We touch on all of that and much more in this episode. Sammy talks about events in her life that led to her starting here, how she approached her strength training and weight loss success and where the journey is taking her next.
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